{"id":119,"date":"2020-03-28T21:11:00","date_gmt":"2020-03-28T20:11:00","guid":{"rendered":"http:\/\/82.64.179.3\/oumsaveurs.com\/?p=119"},"modified":"2026-05-01T21:11:33","modified_gmt":"2026-05-01T19:11:33","slug":"asperges-vertes-au-four","status":"publish","type":"post","link":"https:\/\/oumsaveurs.com\/index.php\/2020\/03\/28\/asperges-vertes-au-four\/","title":{"rendered":"Asperges vertes au four"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\" id=\"cc-m-header-8548181015\">Asperges vertes au four<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Une entr\u00e9e de saison simplissime et deliciosa&nbsp;<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"268\" height=\"418\" src=\"http:\/\/82.64.179.3\/oumsaveurs.com\/wp-content\/uploads\/2026\/05\/image-6.jpg\" alt=\"\" class=\"wp-image-120\" srcset=\"https:\/\/oumsaveurs.com\/wp-content\/uploads\/2026\/05\/image-6.jpg 268w, https:\/\/oumsaveurs.com\/wp-content\/uploads\/2026\/05\/image-6-192x300.jpg 192w\" sizes=\"auto, (max-width: 268px) 100vw, 268px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cc-m-header-8548186515\">ingr\u00e9dients<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">1 botte d&rsquo;asperges vertes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De la fleur de sel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Huile d&rsquo;olive<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cc-m-header-8548193315\">recette<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">1.&nbsp;Lavez d\u00e9licatement les asperges, coupez les bouts sur une longueur de 3 \u00e0 4cm<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.&nbsp;A l&rsquo;aide d&rsquo;un \u00e9conome rasoir pelez le pied (pas tr\u00e8s haut pour les asperges vertes) et pr\u00e9chauffez votre four \u00e0 180\u00b0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.&nbsp;Pose-les bien \u00e0 plat dans un plat allant au four, salez et mettez l&rsquo;huile d&rsquo;olive<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.&nbsp;Enfournez pour 35 minutes en remuant en cours de cuisson<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5.&nbsp;Servez chaud<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"279\" height=\"372\" src=\"http:\/\/82.64.179.3\/oumsaveurs.com\/wp-content\/uploads\/2026\/05\/image-b431e97d-3785-4ab9-928f-c9f9ef81ccee.jpg\" alt=\"\" class=\"wp-image-121\" srcset=\"https:\/\/oumsaveurs.com\/wp-content\/uploads\/2026\/05\/image-b431e97d-3785-4ab9-928f-c9f9ef81ccee.jpg 279w, https:\/\/oumsaveurs.com\/wp-content\/uploads\/2026\/05\/image-b431e97d-3785-4ab9-928f-c9f9ef81ccee-225x300.jpg 225w\" sizes=\"auto, (max-width: 279px) 100vw, 279px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cc-m-header-8548193415\">suggestion<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Une sauce hollandaise se mariera tr\u00e8s bien avec si vous le souhaitez<\/li>\n\n\n\n<li>Ne jetez pas l&rsquo;eau de cuisson ni les pelures qui feront un excellent velout\u00e9&#8230;<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Asperges vertes au four Une entr\u00e9e de saison simplissime et deliciosa&nbsp; ingr\u00e9dients 1 botte d&rsquo;asperges vertes De la fleur de sel Huile d&rsquo;olive recette 1.&nbsp;Lavez [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,11,7],"tags":[],"class_list":["post-119","post","type-post","status-publish","format-standard","hentry","category-a-la-francaise","category-entree","category-veggie"],"_links":{"self":[{"href":"https:\/\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/posts\/119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/comments?post=119"}],"version-history":[{"count":1,"href":"https:\/\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/posts\/119\/revisions"}],"predecessor-version":[{"id":122,"href":"https:\/\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/posts\/119\/revisions\/122"}],"wp:attachment":[{"href":"https:\/\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/media?parent=119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/categories?post=119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oumsaveurs.com\/index.php\/wp-json\/wp\/v2\/tags?post=119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}